09
Dec
Individual Therapy
Burnout: The keys to healing chronic stress
Complex burnout is more than just feeling tired; it is a predictable outcome of living in bodies and systems that keep the…
05
Dec
Milan
Holiday Events for Everyone in Milan!
Celebrate the Holidays with cozy and fun filled events for the whole family in downtown Milan, MI! Saturday, December…
02
Dec
South Lyon
South Lyon Community Wide Holiday Event: Home Decorating Contest!
The City of South Lyon is hosting a 2025 Holiday Home Decorating Contest! It encourages creativity, community pride, and…
25
Nov
Individual Therapy
Holidays: It's Okay to Have Boundaries
Holidays can be beautiful and meaningful, but they can also stir up old patterns, big expectations, and stress—especially…
18
Nov
Attention-deficit/hyperactivity disorder
Neurodivergence: a superpower?
Neurodivergence describes the many natural ways that human brains can work, including autism, ADHD, dyslexia, dyspraxia and…
11
Nov
Trauma
Understanding a Manipulative Response to Accountability
Understanding a Manipulative Response to AccountabilityDARVO, which stands for Deny, Attack, and Reverse Victim and Offender,…
04
Nov
Couples Therapy
What is codendency and how it may show up in relationships?
Codependency is when one person becomes overly emotionally reliant on another, often giving up their own needs, boundaries,…
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28
Oct
Attention-deficit/hyperactivity disorder
ADHD in adults: Understanding, Navigating, and Thriving
ADHD in Adults: Understanding, Navigating, and ThrivingAttention-Deficit/Hyperactivity Disorder (ADHD) is often associated…
30
Sep
General Stress
The Important of Good Sleep for Mental Health Conditions
The Importance of Good Sleep for Mental Health ConditionsGood sleep is the foundation of mental health—essential for…
23
Sep
General Stress
Strategies for Management Political Stress
Strategies to Deal with Political Stress …
25
Aug
General Stress
Breathing Exercises to Calm your Mind and Body
Breathing Exercises to Calm your Mind and Body …
01
Aug
Movement and Yoga
Moving Toward Wellness: Exercise and Mental Health
Moving Toward Wellness: Exercise and Mental HealthAt Restorative Health, we see well-being as a tapestry—each …
24
Jun
South Lyon
Join the 5th Annual Pride Celebration in South Lyon, MI
South Lyon, MI is hosting their 5th annual Pride in the Park. Pride celebrations are more than just parades and…
01
Jun
Child and Adolescent Therapy
Understanding Attachment Patterns in Relationships
Understanding Attachment Patterns in Relationships …
01
Jun
Milan
Milan's Summer-long Concert Series
Supporting local events in small towns across Michigan brings a wealth of benefits for everyone involved. These…
01
May
Child and Adolescent Therapy
Setting and Keeping Boundaries: The Key to Healthy, Authentic Relationships
Setting and keeping healthy boundaries is one of the most powerful ways to nurture well-being and trust in any relationship.…
01
Apr
01
Mar
Anxiety
Strategies for Managing Anxiety
Strategies to Manage Anxiety Managing Anxiety: A Compassionate, Holistic Approach to Finding Calm and ClarityAnxiety is…
01
Feb
General Stress
Mindfulness For Better Mental Health: Simple Practices for Daily Peace
Mindfulness for Inner Peace: A Pathway to Wholeness …
01
Jan
Child and Adolescent Therapy
Strengthening Familial Relationships with Adolescents
Adolescence is a time of profound transformation. For families, these years can bring both connection and conflict, as teens…
01
Dec
Restorative Health
How to Choose the Right Therapist for You
How to Choose the Right Therapist for You Finding the right therapist is a deeply personal and important step toward…
01
Nov
General Stress
Self-Care for Emotional Well-being: Key Steps to Feeling Balanced
Self-Care for Emotional Well-being: Key Steps to Feeling BalancedIn the busy rhythm of daily life, it’s easy to overlook…
01
Oct
Family Conflict
Strengthening Communication in Relationships: The Heart of Lasting Connection
Healthy relationships are built on a foundation of trust, empathy, and-perhaps most importantly-communication. Whether…