What We Treat
Personalized Support for Your Mental Wellness
Providing compassionate, evidence-based therapy for a wide range of mental health challenges to help you heal, grow, and thrive.
Anxiety
Anxiety is a natural human response to stress or perceived danger, characterized by feelings of worry, nervousness, or unease. While everyone…
Attachment & Relationship Issues
Attachment, in psychological terms, refers to the deep and enduring emotional bond that forms between a child and their primary caregiver, typically…
Depression
Depression is a common but serious mental health condition that affects how you feel, think, and function in daily life. It can show up as persistent…
General Stress
Stress is a natural response to the demands and pressures of daily life, and while some stress can be motivating, chronic or overwhelming stress often…
Co-Occurring Disorders
Co-occurring disorders, also known as dual diagnoses, refer to the presence of both a mental health disorder and a substance use disorder in the same…
Trauma
Trauma is a psychological and emotional response to deeply distressing or disturbing events that overwhelm an individual’s ability to cope. It can…
Family Conflict
Family conflict is a natural part of life, but when tensions and misunderstandings persist, they can deeply affect the well-being of everyone…
Burnout
Burnout is a state of emotional, physical, and mental exhaustion that often arises when the demands of work, caregiving, or daily life feel relentless…
Grief & Loss
Grief and loss are profound emotional experiences that touch every aspect of our mental health. Whether sparked by the death of a loved one, the end…
Mood Disorders
Mood disorders are a group of mental health conditions characterized by significant disturbances in a person’s emotional state, often resulting in…
Attention-deficit/hyperactivity disorder
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects the brain’s ability to regulate attention,…
Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors…
PTSD & C-PTSD
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as…
Womens Specific Health
Women’s mental health is shaped by a unique interplay of biological, psychological, and social factors across the lifespan. Hormonal…